Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | N | O | I | T | A | T | I | D | E | M | V | L | P | L |
| K | D | R | I | N | K | I | N | G | T | E | A | W | L | S |
| K | A | E | X | E | G | N | I | P | E | E | L | S | A | W |
| G | Y | X | E | G | S | X | G | N | E | F | D | L | Y | I |
| T | D | H | B | P | N | A | G | N | L | B | M | T | I | G |
| R | R | A | B | L | B | I | L | N | I | M | Q | I | N | I |
| L | E | L | W | A | O | R | H | I | I | T | C | N | G | C |
| X | A | E | E | Y | S | N | E | T | Q | D | N | Y | S | A |
| D | M | U | S | I | C | V | E | A | A | V | A | U | P | D |
| X | I | V | O | N | W | Q | W | U | T | B | O | E | O | F |
| N | N | M | J | G | U | A | J | R | R | H | N | O | R | C |
| J | G | R | Z | I | Y | E | L | A | H | N | I | U | T | B |
| P | G | N | I | G | N | I | S | Z | Y | N | S | N | S | Y |
| J | P | V | C | K | C | V | X | S | N | E | Z | E | G | L |
| N | W | O | D | G | N | I | Y | A | L | C | B | X | N | I |
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