Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | I | Y |
| L | G | K | W | M | U | Z | H | B | L | X | A | N | V | R |
| E | M | N | L | Y | N | U | R | G | E | V | Y | P | K | V |
| E | S | F | I | B | B | W | B | N | B | H | I | G | A | Q |
| P | A | D | N | H | A | G | E | I | T | G | N | C | E | N |
| I | S | D | H | Q | T | I | D | D | Y | N | G | O | T | O |
| N | I | A | A | I | H | A | V | A | M | I | D | U | G | I |
| G | N | U | L | H | I | H | E | E | Z | Y | O | N | N | T |
| Y | G | G | E | B | N | B | Z | R | J | A | W | T | I | A |
| T | I | C | V | S | G | C | T | O | B | L | N | I | K | T |
| Y | N | B | I | M | U | O | B | K | B | P | F | N | N | I |
| B | G | P | K | S | H | W | U | B | A | I | E | G | I | D |
| Z | O | P | E | S | U | L | E | L | A | H | X | E | R | E |
| W | P | H | G | N | I | M | A | E | R | D | Y | A | D | M |
| Y | K | D | D | D | F | X | Y | R | X | P | X | C | B | W |
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