Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | L | Q | F | L | L | K | Y | P | J | V | D | Q | U | A |
| N | Y | A | W | F | A | J | O | H | V | B | T | A | G | R |
| Y | O | U | Y | F | C | S | L | E | E | P | I | N | G | G |
| Y | G | I | X | I | I | E | L | A | H | N | I | E | N | J |
| E | N | C | T | U | N | K | U | G | P | H | F | I | K | N |
| Y | I | T | V | A | N | G | Q | B | T | G | T | W | N | G |
| X | M | X | Q | A | T | D | D | A | Q | N | W | G | J | N |
| P | A | U | I | W | C | I | E | O | U | I | P | R | C | I |
| G | E | S | S | U | V | R | D | O | W | G | E | G | D | H |
| Z | R | R | I | I | B | Z | C | E | I | N | P | N | F | T |
| Z | D | G | T | P | C | I | R | G | M | I | T | I | P | A |
| O | Y | J | E | K | I | J | A | P | H | S | S | D | B | B |
| D | A | E | X | H | A | L | E | V | I | O | U | A | F | N |
| J | D | R | I | N | K | I | N | G | T | E | A | E | J | U |
| A | Q | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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