Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | G | L | A | X | O | X | R | W | R | G | N | G | B | B |
| Q | Z | N | G | N | I | H | T | A | B | N | U | S | G | Z |
| G | M | M | I | H | B | S | N | C | T | I | T | N | G | Q |
| M | N | T | M | G | J | Z | M | R | T | R | I | Z | O | A |
| E | W | I | B | E | N | X | T | I | O | H | Y | Y | E | J |
| D | O | P | D | L | H | I | A | P | T | W | X | T | X | U |
| I | D | B | X | A | K | L | S | A | H | M | G | Y | E | E |
| T | G | L | N | H | E | G | E | U | Z | N | B | K | A | L |
| A | N | G | S | N | N | R | G | N | I | P | E | E | L | S |
| T | I | Z | O | I | B | V | E | K | B | L | F | C | I | R |
| I | Y | F | Y | P | X | K | N | F | A | W | I | E | G | U |
| O | A | A | E | G | L | I | A | H | O | S | N | E | P | T |
| N | L | E | V | R | R | T | X | S | U | A | I | F | D | I |
| P | D | A | Y | D | R | E | A | M | I | N | G | T | C | F |
| V | C | I | E | T | L | P | C | O | U | N | T | I | N | G |
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