Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | H | K | B | W | G |
| T | C | M | A | E | T | G | N | I | K | N | I | R | D | Y |
| R | E | A | D | I | N | G | Q | F | H | X | T | E | A | P |
| O | H | P | F | F | M | P | S | U | G | F | E | X | Y | N |
| P | X | U | J | E | E | I | F | O | P | P | B | H | D | V |
| S | I | Q | E | B | D | Z | K | J | B | E | G | A | R | J |
| G | L | M | Z | L | I | F | B | R | G | N | Z | L | E | S |
| N | Z | E | K | X | T | I | E | V | I | Y | K | E | A | F |
| I | Y | U | E | U | A | A | V | T | C | I | S | U | M | G |
| Y | P | T | Z | P | T | M | N | E | L | A | H | N | I | I |
| A | E | I | F | H | I | U | F | M | Z | F | P | U | N | B |
| L | L | X | I | F | O | N | V | B | A | V | L | V | G | Y |
| P | O | N | R | C | N | Y | G | F | Z | R | E | M | S | R |
| B | G | W | G | N | I | G | N | I | S | V | S | P | J | Y |
| F | F | V | W | T | L | A | Y | I | N | G | D | O | W | N |
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