Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | P | R | M | V | D | Y | U | L | P | B | Y | S | W | O |
| T | L | L | A | E | T | G | N | I | K | N | I | R | D | K |
| H | A | A | A | C | D | R | D | G | I | N | B | E | A | Y |
| J | Y | Y | U | Y | M | I | N | J | H | G | E | V | Y | I |
| N | I | I | L | X | I | I | T | A | C | P | J | W | D | X |
| S | N | N | Y | M | T | N | L | A | B | I | E | M | R | C |
| I | G | G | U | N | V | E | G | R | T | B | S | E | E | X |
| N | S | D | U | U | O | F | E | S | B | I | A | U | A | S |
| G | J | O | W | F | H | A | L | L | P | D | O | V | M | U |
| I | C | W | L | O | T | E | O | M | I | O | N | N | I | V |
| N | P | N | Y | H | E | F | X | N | Q | M | R | I | N | O |
| G | D | Z | I | P | Z | H | G | H | V | X | B | T | G | B |
| B | T | N | I | G | N | I | H | T | A | B | N | U | S | T |
| Y | G | N | S | C | U | W | I | K | R | L | Z | I | D | J |
| N | G | G | K | R | D | I | M | D | X | C | E | C | R | J |
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