Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | S | G | Z | G | N | I | H | T | A | B | N | U | S | H |
| D | L | I | N | Z | R | U | A | I | M | Y | Z | T | D | F |
| M | E | N | N | I | Z | R | B | F | Q | R | R | E | A | J |
| U | E | W | X | G | D | R | S | I | F | O | E | V | Y | Q |
| S | P | O | R | C | I | A | Z | B | P | P | N | C | D | Y |
| I | I | D | R | H | M | N | E | S | B | U | O | R | R | I |
| C | N | G | Z | C | I | O | G | R | B | U | I | Y | E | J |
| G | G | N | N | V | D | N | E | V | N | N | T | P | A | V |
| R | Q | I | L | T | I | A | K | T | K | B | A | C | M | W |
| I | L | Y | F | Y | T | T | I | I | E | H | T | Y | I | X |
| V | Z | A | A | H | W | N | N | N | M | W | I | N | N | E |
| N | T | L | I | V | G | G | S | H | L | G | D | Y | G | D |
| G | P | N | N | M | T | L | G | A | M | F | E | H | F | Y |
| Q | G | Q | Z | E | X | H | A | L | E | R | M | L | U | I |
| O | N | L | A | Y | M | F | Y | E | D | W | D | K | O | E |
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