Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | G | C | Z | R | P | P | G | N | N | I | A | D | G | A |
| S | S | G | N | I | T | N | U | O | C | E | U | G | G | P |
| I | S | E | L | A | H | N | I | S | T | J | P | N | L | X |
| N | G | O | B | A | V | T | G | G | V | S | I | A | A | H |
| G | N | J | Z | X | A | N | N | K | F | H | Y | E | Y | M |
| I | I | O | W | T | I | I | S | P | T | I | R | K | I | E |
| N | M | J | I | D | K | N | Y | A | N | O | L | O | N | A |
| G | A | D | A | N | I | R | E | G | B | S | A | K | G | U |
| G | E | E | I | J | C | R | S | X | L | N | U | S | D | M |
| M | R | R | C | C | B | P | R | E | H | D | N | C | O | O |
| U | D | O | D | P | O | F | E | P | J | A | K | J | W | I |
| S | Y | L | E | R | N | P | X | V | A | Y | L | B | N | B |
| I | A | E | T | T | I | T | J | J | Q | M | S | E | A | Q |
| C | D | S | U | N | B | A | T | H | I | N | G | T | W | C |
| R | Z | E | G | G | E | Q | O | K | C | T | M | I | A | Y |
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