Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | E | M | D | H | I | G | F | Y | P | B | F | A | K | G |
| L | X | C | J | R | R | S | L | E | E | P | I | N | G | N |
| A | A | N | O | I | T | A | T | I | D | E | M | N | G | I |
| Y | G | Y | V | U | X | A | G | G | S | X | I | Y | Z | H |
| I | N | Z | I | R | N | N | U | Y | N | H | U | N | V | T |
| N | I | F | E | N | I | T | I | Q | T | I | O | F | I | A |
| G | M | G | V | D | G | O | I | A | O | H | G | L | Q | B |
| S | A | C | A | P | Y | D | E | N | M | W | L | N | B | N |
| P | E | E | H | D | N | R | O | E | G | P | W | I | I | U |
| O | R | C | M | S | B | S | L | W | R | V | V | H | A | S |
| R | D | I | C | P | L | A | Y | I | N | G | X | I | N | E |
| T | Y | A | E | X | H | A | L | E | G | C | N | R | W | X |
| S | A | E | O | N | E | U | W | U | D | M | Z | E | Z | J |
| S | D | R | I | N | K | I | N | G | T | E | A | J | L | B |
| K | X | D | I | S | X | C | I | S | U | M | X | T | S | O |
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