Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | R | M | Y | N | U | T | A | D | F | P | J | U | B | X |
| G | N | I | P | E | E | L | S | N | S | O | E | Z | G | K |
| E | J | S | S | Y | W | C | O | U | N | T | I | N | G | U |
| I | G | U | T | D | L | E | L | A | H | N | I | X | E | S |
| R | N | N | T | G | C | O | J | V | U | H | C | M | C | P |
| D | I | B | A | N | Y | J | F | X | T | J | Z | E | N | F |
| M | M | A | E | I | R | O | W | A | R | B | K | D | W | E |
| R | A | T | L | Y | O | H | E | G | Y | H | S | I | O | K |
| U | E | H | A | A | U | R | N | G | D | Z | J | T | D | P |
| F | R | I | H | L | B | I | N | S | E | P | A | A | G | D |
| C | D | N | X | P | D | I | S | S | G | R | E | T | N | R |
| I | Y | G | E | A | G | K | B | U | L | Y | J | I | I | P |
| S | A | E | E | N | V | F | A | C | A | Z | A | O | Y | Z |
| U | D | R | I | N | K | I | N | G | T | E | A | N | A | J |
| M | P | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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