Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | A | P | W | A | L | P | S | Q | S | K | S | F | S | H |
| B | G | N | I | H | T | A | B | N | U | S | J | E | G | O |
| U | W | F | J | V | C | P | O | R | L | A | L | N | N | C |
| W | G | R | I | I | U | E | G | E | W | B | I | K | O | O |
| P | N | Q | S | B | L | N | E | X | Y | H | A | U | I | E |
| O | I | U | N | A | I | P | Z | B | T | Q | N | U | T | C |
| M | M | C | H | D | I | V | K | A | L | T | Z | E | A | C |
| S | A | X | A | N | I | Y | E | X | I | Q | B | K | T | K |
| I | E | E | G | I | W | R | A | N | S | V | Z | F | I | N |
| N | R | L | O | Y | B | O | G | O | K | P | A | U | D | Y |
| G | D | B | A | P | L | A | Y | I | N | G | B | S | E | W |
| I | Y | M | E | H | S | V | J | E | N | V | G | V | M | J |
| N | A | E | J | B | N | W | O | D | G | N | I | Y | A | L |
| G | D | R | I | N | K | I | N | G | T | E | A | K | N | P |
| D | X | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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