Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | I | V | I | Y | F | H | N | B | K | V | D | F | K | R |
| C | I | S | U | M | A | U | I | M | V | Z | W | C | G | U |
| I | G | H | T | J | E | Z | R | P | A | B | Q | N | C | N |
| N | A | N | R | E | A | D | I | N | G | A | I | G | S | E |
| L | E | Y | I | D | S | K | I | E | S | H | T | N | L | E |
| A | T | L | S | H | V | W | A | T | T | N | Z | I | U | K |
| Y | G | O | E | Y | T | E | J | A | A | P | D | T | C | T |
| I | N | T | L | R | L | A | E | M | I | T | K | N | J | O |
| N | I | O | A | A | J | R | B | H | V | Q | I | U | K | O |
| G | K | E | H | S | B | C | E | N | K | U | Q | O | W | R |
| D | N | N | X | P | C | S | R | H | U | X | A | C | N | M |
| O | I | H | E | G | N | I | G | N | I | S | D | C | L | Y |
| W | R | E | T | S | L | E | E | P | I | N | G | Q | F | R |
| N | D | A | Y | D | R | E | A | M | I | N | G | V | I | L |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | N | H |
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