Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | P | L | A | Y | I | N | G | S | P | O | R | T | S | X |
| B | D | R | I | N | K | I | N | G | T | E | A | H | E | N |
| M | A | E | X | H | A | L | E | Z | O | V | C | E | F | O |
| Q | Y | F | E | L | A | Y | I | N | G | D | O | W | N | I |
| W | D | N | W | P | L | A | Y | I | N | G | U | A | C | T |
| Q | R | R | Z | N | B | T | X | E | U | D | N | G | Z | A |
| G | E | E | B | C | L | R | G | N | Y | Z | T | N | S | T |
| X | A | M | A | K | G | O | E | F | S | V | I | I | V | I |
| F | M | C | H | D | N | N | L | A | U | X | N | H | M | D |
| Y | I | U | H | H | I | Y | I | F | T | H | G | T | F | E |
| E | N | O | S | H | D | N | W | P | A | H | E | A | T | M |
| J | G | N | V | I | W | R | G | L | E | W | I | B | M | K |
| T | J | A | V | S | C | Y | E | J | O | E | O | N | J | I |
| K | V | G | X | H | L | I | B | W | T | A | L | U | G | U |
| R | I | N | Q | N | M | G | N | I | G | N | I | S | F | C |
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