Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | Q | M | U | S | I | C | F | Z | P | K | R | P | F | I |
| G | F | E | O | X | F | F | G | W | O | Q | L | B | G | G |
| I | N | D | L | D | F | L | S | G | B | A | Y | N | N | V |
| G | X | I | O | K | I | W | N | Z | Y | L | I | I | Q | A |
| N | O | T | E | Y | H | I | K | I | A | H | P | E | E | J |
| I | C | A | N | W | T | C | N | Y | T | E | O | T | K | Y |
| H | A | T | E | N | T | G | I | A | E | S | G | N | D | Q |
| T | Q | I | U | W | S | N | E | L | X | N | G | V | X | M |
| A | C | O | X | P | G | R | S | O | I | N | E | R | L | E |
| B | C | N | O | D | B | L | H | K | I | L | S | W | L | G |
| N | U | R | O | P | V | M | N | D | A | A | B | A | K | N |
| U | T | W | E | Q | H | I | A | H | L | Z | H | T | Q | H |
| S | N | E | O | T | R | E | X | S | I | N | G | I | N | G |
| Q | D | A | Y | D | R | E | A | M | I | N | G | L | T | X |
| A | P | M | R | O | N | G | S | O | B | K | Y | G | F | J |
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