Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| G | N | I | P | E | E | L | S | I | P | N | P | E | A | M |
| M | I | H | E | H | I | I | Z | T | H | Y | E | O | Y | Z |
| O | W | S | P | G | N | F | J | A | Y | P | X | N | D | F |
| H | D | F | U | G | B | G | L | C | B | L | H | G | R | G |
| F | F | B | I | W | R | E | B | R | Y | A | A | N | E | N |
| V | K | N | O | T | X | X | E | E | Q | Y | L | I | A | I |
| S | G | U | W | L | D | A | R | A | E | I | E | T | M | H |
| Q | Y | E | L | H | T | C | C | D | J | N | C | N | I | T |
| V | D | Z | F | H | Z | I | B | I | L | G | G | U | N | A |
| K | X | I | I | O | S | P | X | N | O | X | Y | O | G | B |
| F | L | N | N | U | H | W | H | G | R | I | A | C | E | N |
| A | G | N | M | E | D | I | T | A | T | I | O | N | E | U |
| H | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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