Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | F | J | U | O | E | E | B | M | H | N | A | T | E | T |
| S | D | D | V | E | L | K | I | W | E | E | L | M | G | Q |
| D | Y | R | E | A | C | N | C | Q | T | V | E | N | H | R |
| A | G | B | H | I | B | E | Z | G | O | D | I | W | F | G |
| Y | N | N | S | C | L | O | N | M | I | H | G | L | N | N |
| S | I | U | G | A | D | I | V | T | T | N | D | Y | W | I |
| L | M | E | H | E | K | Y | A | A | I | F | B | I | O | G |
| E | A | X | C | N | L | T | E | H | I | G | G | H | D | N |
| E | E | Z | I | M | I | R | T | R | N | N | X | Z | G | I |
| P | R | R | U | O | B | A | R | I | I | S | B | B | N | S |
| I | D | V | N | P | B | C | D | T | O | N | X | D | I | W |
| N | Y | C | E | N | X | A | N | M | Q | A | U | L | Y | D |
| G | A | E | U | M | E | U | S | A | F | U | T | M | A | X |
| B | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| Y | S | P | U | C | L | Y | W | U | N | G | Z | X | P | Y |
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