Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| P | U | M | E | D | I | T | A | T | I | O | N | N | G | E |
| W | A | U | X | O | B | L | L | Q | U | I | I | S | U | A |
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| B | T | I | F | S | Q | L | T | N | T | N | E | G | I | V |
| O | G | C | J | C | E | I | I | A | W | N | R | N | T | D |
| B | N | X | V | E | N | S | E | O | W | S | G | I | D | Y |
| Z | I | X | P | G | N | R | D | U | U | N | E | H | F | E |
| M | K | I | V | Z | B | G | X | Q | I | L | Q | T | L | G |
| F | N | X | O | P | N | E | V | D | A | K | T | A | T | J |
| G | I | N | E | I | M | A | A | H | X | J | H | B | D | R |
| T | R | E | Y | M | R | E | X | Q | V | N | V | N | G | D |
| Q | D | A | Y | D | R | E | A | M | I | N | G | U | C | C |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | F | Y |
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