Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | S | S | A | N | T | S | G | R | X | B | Y | P | K | C |
| X | G | G | U | E | X | H | A | L | E | S | D | K | B | D |
| T | M | N | X | N | T | F | J | F | D | Q | L | D | I | R |
| E | B | E | I | P | B | G | N | I | G | N | I | S | G | Z |
| J | N | V | D | H | K | A | N | M | U | S | I | C | N | N |
| D | W | M | O | I | T | Q | T | I | K | O | O | U | I | S |
| C | O | B | Q | S | T | A | Z | H | K | C | E | G | M | L |
| Z | D | T | G | G | F | A | E | T | I | N | O | B | A | E |
| I | G | U | M | N | N | G | T | R | Y | N | I | C | E | E |
| D | N | X | M | B | I | I | Q | I | B | L | G | R | R | P |
| A | I | D | R | N | H | T | D | A | O | P | I | Q | D | I |
| A | Y | P | H | U | R | P | N | A | D | N | E | X | Y | N |
| E | A | A | X | Q | X | H | Z | U | E | M | F | E | A | G |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | D | D |
| E | N | X | P | E | I | E | U | C | W | C | W | Z | I | F |
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