Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | K | Y | M | P | R | Q | R | J | D | M | G | L | M | R |
| S | D | A | Y | D | R | E | A | M | I | N | G | K | J | E |
| U | T | E | G | E | R | J | X | Z | I | N | X | Z | N | L |
| N | N | R | E | R | N | I | G | G | F | U | H | E | F | A |
| B | O | E | O | P | I | J | N | N | J | J | G | A | K | H |
| A | I | A | U | P | B | I | K | K | I | E | J | A | L | X |
| T | T | D | U | G | S | R | G | Z | I | P | D | J | A | E |
| H | A | I | W | N | W | G | E | Z | M | N | E | O | M | W |
| I | T | N | G | I | G | I | N | A | X | E | G | E | W | O |
| N | I | G | Y | T | T | H | W | I | T | G | L | T | L | E |
| G | D | X | Q | N | K | V | V | T | Y | H | P | J | E | S |
| E | E | O | A | U | A | I | U | A | Y | A | I | Z | M | A |
| R | M | N | W | O | D | G | N | I | Y | A | L | N | U | A |
| I | O | W | V | C | B | G | N | I | Y | A | L | P | G | V |
| Z | X | K | M | C | I | S | U | M | U | L | W | F | C | M |
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