Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | Q | F | G | X | Y | V | Z | X | R | U | Z | W | V | P |
| A | R | L | G | N | I | M | A | E | R | D | Y | A | D | S |
| T | N | C | L | X | H | J | X | W | R | W | U | E | S | I |
| G | D | A | E | L | A | H | N | I | W | J | E | U | T | J |
| N | U | Y | S | J | A | T | N | X | Y | P | N | G | R | C |
| I | P | A | X | L | I | K | P | G | B | B | T | E | O | T |
| G | H | T | E | A | I | J | N | R | A | M | A | U | P | J |
| N | C | Z | Y | N | X | I | E | T | U | D | N | R | S | T |
| I | V | Z | G | N | P | A | H | S | I | T | K | Q | G | N |
| S | Q | T | I | E | T | I | I | N | I | L | E | K | N | R |
| J | E | W | E | H | N | C | G | N | N | R | K | O | I | F |
| A | F | L | I | G | O | O | G | X | L | Y | Q | Q | Y | S |
| U | S | N | M | E | D | I | T | A | T | I | O | N | A | K |
| N | G | H | Z | N | W | O | D | G | N | I | Y | A | L | C |
| B | F | V | V | P | E | U | G | N | I | Y | A | L | P | Q |
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