Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | A | M | H | K | I | G | L | I | W | P | P | I | R | F |
| G | Y | L | G | N | I | M | A | E | R | D | Y | A | D | Y |
| N | G | J | Q | Z | E | X | G | N | I | D | A | E | R | S |
| I | G | D | G | U | W | L | G | W | R | Z | E | D | I | T |
| H | E | J | K | Z | W | N | A | M | D | P | Y | L | N | R |
| T | P | G | W | X | I | V | B | H | B | N | C | A | K | O |
| A | A | B | G | P | T | P | S | R | N | O | W | Y | I | P |
| B | C | H | E | Y | C | I | E | R | U | I | W | I | N | S |
| N | A | E | N | H | N | A | Z | N | X | T | K | N | G | G |
| U | L | S | U | G | T | M | T | W | W | A | R | G | T | N |
| S | I | X | I | H | A | I | W | X | Z | T | L | D | E | I |
| R | U | N | I | M | N | G | C | F | C | I | D | O | A | Y |
| M | G | N | B | G | W | W | J | H | N | D | E | W | M | A |
| P | G | L | V | A | E | L | A | H | X | E | E | N | B | L |
| H | D | O | Y | L | E | C | I | S | U | M | T | J | N | P |
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