Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | K | N | A | C | I | Q | C | E | L | F | X | M | G | F |
| I | G | S | O | E | Z | O | H | Y | L | D | E | D | J | L |
| N | Z | N | K | I | T | X | F | Z | C | A | U | F | H | O |
| G | B | G | I | V | T | G | Y | E | I | I | H | S | G | C |
| I | N | P | G | H | E | A | N | B | L | A | S | N | N | N |
| N | W | V | O | N | T | A | T | I | O | A | O | U | I | E |
| G | O | Y | Z | T | I | A | W | I | K | E | H | I | M | N |
| A | D | W | G | G | V | H | E | U | D | N | P | X | A | X |
| B | G | X | G | N | N | P | T | R | Y | E | I | O | E | Y |
| S | N | N | H | B | I | I | U | A | B | O | M | R | R | Z |
| W | I | W | B | D | U | T | D | J | B | P | L | D | D | R |
| V | Y | T | Y | B | U | E | N | A | T | N | E | G | Y | T |
| P | A | P | H | I | F | Y | W | U | E | D | U | E | A | B |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | D | W |
| A | G | N | I | P | E | E | L | S | S | C | Z | Z | C | F |
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