Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | X | K | D | U | C | O | D | V | H | G | K | N | R | R |
| U | D | A | Y | D | R | E | A | M | I | N | G | W | Q | S |
| T | R | E | A | D | I | N | G | T | M | T | T | O | L | T |
| J | I | P | E | C | I | S | U | M | J | G | O | D | P | R |
| M | N | H | L | P | K | N | G | E | G | F | J | G | Q | O |
| P | K | G | J | T | B | P | T | D | E | C | P | N | M | P |
| G | I | N | N | F | F | R | Y | I | S | A | E | I | Q | S |
| N | N | I | P | I | I | Z | E | T | R | A | L | Y | G | G |
| I | G | H | S | M | T | R | M | A | P | H | A | A | M | N |
| G | T | T | L | E | L | N | L | T | T | N | H | L | Z | I |
| N | E | A | R | L | J | A | U | I | T | H | N | D | B | Y |
| I | A | B | E | A | S | T | Q | O | M | C | I | T | H | A |
| S | Q | N | N | H | F | L | L | N | C | O | Z | N | E | L |
| H | D | U | Y | X | J | E | F | L | O | F | X | C | G | P |
| K | R | S | L | E | E | P | I | N | G | K | K | X | H | F |
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