Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| M | D | A | Y | D | R | E | A | M | I | N | G | C | I | U |
| E | R | E | X | H | A | L | E | K | X | X | O | N | W | N |
| D | I | E | E | L | N | W | H | C | B | U | G | M | U | B |
| I | N | W | A | P | A | X | N | Q | N | I | G | R | J | A |
| T | K | K | D | D | B | Y | C | T | N | Q | T | L | F | T |
| A | I | M | J | F | I | R | I | G | Q | L | K | L | D | H |
| T | N | U | X | S | N | N | E | N | N | Q | L | I | U | I |
| I | G | S | W | L | G | A | G | A | G | N | O | Z | K | N |
| O | T | I | O | E | E | E | Q | X | T | D | T | W | N | G |
| N | E | C | W | E | R | D | Z | I | B | H | O | F | V | B |
| F | A | Q | E | P | D | E | L | A | H | N | I | W | K | S |
| F | B | L | S | I | V | P | W | Y | Z | T | M | N | N | K |
| A | V | R | S | N | J | G | G | A | Q | K | L | X | G | W |
| D | N | I | V | G | F | N | P | N | R | J | Z | B | U | H |
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