Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | I | W | Q | S | O | O | E | S | I | N | G | I | N | G |
| F | C | N | A | E | T | G | N | I | K | N | I | R | D | F |
| M | I | F | T | S | G | B | E | L | A | H | X | E | A | S |
| E | V | Z | U | K | T | N | X | H | G | K | E | I | Y | T |
| D | O | Q | A | S | E | V | I | C | C | P | G | M | D | R |
| I | X | Q | R | U | L | R | R | T | B | I | M | L | R | O |
| T | T | F | E | N | Y | E | O | R | N | S | S | E | E | P |
| A | P | T | L | B | B | A | E | W | T | U | A | U | A | S |
| T | H | U | A | A | N | A | V | P | G | D | O | M | M | G |
| I | J | O | H | T | T | A | P | B | I | U | L | C | I | N |
| O | C | D | N | H | V | Z | J | N | S | N | W | Z | N | I |
| N | D | E | I | I | L | D | G | D | P | Z | G | X | G | Y |
| K | W | N | Y | N | W | Y | H | B | M | E | F | L | V | A |
| L | G | G | G | G | N | W | O | D | G | N | I | Y | A | L |
| Q | F | Z | M | R | J | I | L | D | W | U | R | L | Y | P |
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