Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | S | O | F | M | M | E | D | I | T | A | T | I | O | N |
| Y | G | I | G | B | A | U | Q | F | I | V | L | N | P | M |
| G | K | N | N | K | G | I | S | J | E | X | A | H | V | S |
| C | R | H | I | G | D | N | C | I | W | S | Y | A | A | D |
| A | Y | M | V | H | I | S | I | G | C | V | I | L | E | S |
| W | G | C | Z | J | T | N | A | T | N | E | N | E | T | K |
| K | N | I | X | W | R | A | G | C | N | O | G | X | G | F |
| O | I | D | G | W | L | V | E | G | D | U | D | N | N | K |
| A | H | S | I | N | X | F | N | R | X | R | O | U | I | W |
| U | T | L | F | A | I | I | C | X | B | X | W | C | K | O |
| X | A | T | D | N | P | D | W | H | Q | P | N | R | N | S |
| Z | B | G | W | E | R | Q | A | D | Z | T | E | A | I | J |
| B | N | I | E | X | H | A | L | E | N | Y | S | E | R | D |
| E | U | L | G | N | I | M | A | E | R | D | Y | A | D | J |
| U | S | T | R | O | P | S | G | N | I | Y | A | L | P | Q |
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