Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | S | U | N | B | A | T | H | I | N | G | B | G | M | R |
| V | Z | T | A | E | T | G | N | I | K | N | I | R | D | Y |
| Y | Z | W | R | C | E | R | G | D | V | N | G | E | A | J |
| H | N | H | E | O | P | R | Q | Z | H | E | E | X | Y | T |
| D | W | Z | A | U | P | B | A | A | Q | P | R | H | D | D |
| E | O | Z | D | N | G | S | L | M | B | Z | G | A | R | T |
| M | D | G | I | T | D | E | G | R | G | I | D | L | E | Y |
| M | G | W | N | I | D | M | E | N | H | J | T | E | A | W |
| B | N | E | G | N | Q | A | I | B | I | J | W | J | M | Y |
| V | I | R | S | G | T | G | P | W | V | Y | R | G | I | L |
| W | Y | V | M | H | N | Q | W | G | T | M | A | J | N | S |
| J | A | I | I | I | D | B | O | G | D | L | U | L | G | T |
| M | L | N | S | L | E | E | P | I | N | G | P | S | P | C |
| N | G | L | M | E | D | I | T | A | T | I | O | N | I | W |
| X | V | L | R | E | L | K | R | F | X | P | L | D | Z | C |
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