Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | K | M | E | D | I | T | A | T | I | O | N | D | T | A |
| A | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| Z | A | E | L | A | Q | R | X | M | C | G | U | E | F | U |
| K | Y | N | E | A | Y | C | Y | Y | G | N | M | A | R | N |
| S | D | S | J | P | Y | I | T | X | T | I | D | D | Z | B |
| J | R | R | L | C | B | I | N | G | Z | T | P | I | I | A |
| M | E | J | I | E | F | R | N | G | U | N | Q | N | H | T |
| U | A | X | N | N | E | Z | E | G | D | U | D | G | P | H |
| S | M | F | H | A | K | P | K | A | R | O | P | H | U | I |
| I | I | E | A | A | G | I | I | P | T | C | W | L | X | N |
| C | N | A | L | X | L | Z | N | N | E | H | R | N | W | G |
| R | G | D | E | M | F | E | U | G | G | X | I | T | C | G |
| B | C | H | L | Y | O | C | N | D | T | Z | Y | N | X | D |
| N | A | U | E | O | U | R | R | T | H | E | I | S | G | Q |
| G | S | I | N | G | I | N | G | G | Z | Z | A | E | K | U |
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