Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | E | N | O | I | T | A | T | I | D | E | M | O | C | K |
| S | O | C | A | E | T | G | N | I | K | N | I | R | D | Q |
| T | U | Y | O | A | W | Q | E | L | A | H | X | E | A | Y |
| R | I | N | U | U | F | S | J | C | N | H | E | U | Y | S |
| O | E | A | B | U | N | M | U | W | L | P | I | S | D | L |
| P | B | A | T | A | L | T | O | B | B | L | E | S | R | E |
| S | M | B | D | Z | T | D | I | R | N | A | R | U | E | E |
| G | G | Q | L | I | G | H | E | N | R | Y | Q | N | A | P |
| N | O | M | D | N | N | A | I | S | G | I | K | K | M | I |
| I | X | W | I | W | T | G | M | N | F | N | Y | X | I | N |
| Y | F | Y | V | H | N | Q | U | C | G | G | I | R | N | G |
| A | A | T | I | N | H | A | L | E | J | F | J | L | G | T |
| L | M | N | D | P | H | E | Y | G | N | I | G | N | I | S |
| P | G | Q | G | C | J | X | V | I | T | Z | V | P | W | R |
| I | T | L | Y | M | L | L | K | C | I | S | U | M | I | P |
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