Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| U | I | C | G | N | I | M | A | E | R | D | Y | A | D | C |
| N | P | N | O | D | P | U | G | N | I | D | A | E | R | A |
| B | R | W | G | U | P | E | L | A | H | X | E | V | I | E |
| A | J | J | I | I | N | A | S | P | O | P | M | N | N | T |
| T | C | B | P | R | N | T | T | Z | B | M | O | A | K | G |
| H | I | Y | E | M | H | G | I | R | G | I | Q | Z | I | T |
| I | S | P | L | F | E | A | E | N | T | U | N | G | N | M |
| N | U | L | A | F | B | A | I | A | G | O | X | I | G | F |
| G | M | Q | H | G | T | P | T | C | F | P | R | Q | T | Y |
| L | R | Y | N | H | E | I | W | M | B | C | E | L | E | Z |
| O | U | K | I | E | D | F | A | I | D | C | D | O | A | T |
| I | Q | N | L | E | F | K | T | E | P | C | O | M | K | G |
| A | G | S | M | L | A | Y | I | N | G | D | O | W | N | T |
| J | C | G | X | S | D | H | G | J | E | P | X | C | Y | D |
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