Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | P | V | T | I | L | R | D | M | C | N | X | X | N | P |
| L | B | L | G | C | T | G | N | I | D | A | E | R | G | O |
| L | M | A | A | N | T | U | V | D | T | Y | L | N | C | N |
| F | A | Y | U | Y | S | E | L | A | H | N | I | R | O | T |
| K | E | I | E | G | I | E | V | S | J | H | M | I | U | U |
| A | T | N | J | N | D | N | I | K | T | J | T | A | N | Y |
| H | G | G | E | I | T | H | G | A | N | A | U | R | T | Q |
| G | N | D | L | Y | R | D | E | S | T | T | U | I | I | E |
| V | I | O | A | A | R | R | G | I | P | T | N | J | N | T |
| L | K | W | H | L | B | R | D | N | H | O | I | G | G | R |
| J | N | N | X | P | F | E | X | M | I | N | R | C | M | H |
| C | I | Q | E | X | M | U | S | I | C | G | S | T | M | E |
| Z | R | E | X | G | N | I | H | T | A | B | N | U | S | T |
| O | D | A | Y | D | R | E | A | M | I | N | G | I | N | J |
| V | L | S | L | E | E | P | I | N | G | K | T | I | S | D |
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