Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | F | K | Q | G | Y | N | U | N | G | E | D | E | G | U |
| A | M | I | I | Z | T | C | B | A | T | O | V | N | F | D |
| J | G | N | E | K | P | E | G | G | U | D | I | A | Y | V |
| U | N | D | L | C | L | A | N | F | G | H | G | C | N | W |
| C | I | E | A | A | Y | I | I | N | T | N | W | Z | W | P |
| L | M | K | H | V | K | C | I | A | I | D | G | L | O | P |
| M | A | X | N | N | I | P | E | H | H | G | G | T | D | G |
| C | E | X | I | S | E | R | T | Q | N | N | W | B | G | N |
| Y | R | R | U | E | B | A | F | I | I | W | X | O | N | I |
| P | D | M | L | P | B | X | D | T | E | M | O | H | I | Y |
| L | Y | S | E | N | V | A | N | V | E | J | H | K | Y | A |
| S | A | E | U | W | E | U | O | V | O | F | L | W | A | L |
| E | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| S | P | A | U | C | Q | G | N | I | G | N | I | S | W | T |
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