Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | E | F | M | G | N | I | G | N | I | S | P | Z | W | G |
| S | H | K | X | B | Z | I | H | Q | L | T | O | Y | D | B |
| O | B | G | E | F | Z | C | K | E | N | R | C | E | A | R |
| C | H | B | N | I | I | W | E | W | E | O | E | J | Y | V |
| V | A | P | A | S | U | P | O | A | U | P | X | I | D | E |
| S | I | S | U | V | I | D | D | N | B | S | W | R | R | G |
| Y | M | M | A | N | G | I | T | R | U | G | I | H | E | L |
| U | B | Y | G | N | N | I | E | N | W | N | D | N | A | V |
| B | L | M | I | G | N | A | B | R | K | I | S | I | M | A |
| E | V | Y | Q | G | T | A | H | I | N | Y | N | E | I | J |
| I | A | L | O | H | T | I | N | H | O | A | J | L | N | R |
| L | V | K | I | H | N | G | A | R | T | L | G | A | G | U |
| X | Y | N | I | V | T | L | V | L | X | P | J | H | D | T |
| Y | G | N | I | E | E | X | Z | S | A | M | Z | X | J | M |
| X | G | L | A | N | O | I | T | A | T | I | D | E | M | W |
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