Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | G | N | I | G | N | I | S | L | E | E | P | I | N | G |
| M | D | V | G | N | I | M | A | E | R | D | Y | A | D | C |
| E | V | A | M | U | Z | Q | X | E | R | K | G | E | Y | P |
| D | P | D | E | L | A | H | N | I | S | U | E | P | L | L |
| I | F | O | S | E | A | U | N | X | Q | P | V | A | A | A |
| T | G | K | U | L | T | K | Z | B | B | H | Y | Y | Y | Y |
| A | A | O | E | N | I | G | C | R | H | I | J | K | I | I |
| T | P | V | I | N | C | I | E | R | N | V | O | A | N | N |
| I | V | K | G | O | S | A | H | G | A | K | T | P | G | G |
| O | B | T | O | U | T | L | S | B | Y | P | F | J | D | C |
| N | E | L | M | H | Y | P | Y | R | C | Y | Y | U | O | X |
| A | T | E | I | C | O | U | N | T | I | N | G | O | W | H |
| T | F | N | U | R | E | A | D | I | N | G | I | X | N | M |
| E | G | Q | T | N | G | X | G | T | Y | Q | W | P | B | E |
| Z | L | S | U | N | B | A | T | H | I | N | G | O | U | C |
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