Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| O | T | N | A | E | T | G | N | I | K | N | I | R | D | E |
| L | P | R | E | A | D | I | N | G | B | N | S | E | A | S |
| Q | G | W | M | M | P | E | L | A | H | X | E | B | Y | T |
| W | N | Q | N | L | E | U | F | A | W | P | L | T | D | R |
| L | I | G | O | U | O | D | L | Q | B | S | V | G | R | O |
| V | H | M | N | N | S | E | I | R | A | P | Z | N | E | P |
| Y | T | D | J | I | N | Z | E | T | R | H | B | I | A | S |
| A | A | R | K | W | G | A | N | Z | A | H | V | T | M | G |
| D | B | T | V | R | T | N | P | B | M | T | O | N | I | N |
| Z | N | X | F | H | M | P | I | K | R | N | I | U | N | I |
| N | U | L | I | P | B | I | S | S | X | W | F | O | G | Y |
| W | S | N | Y | T | X | A | V | N | H | L | C | C | N | A |
| R | G | Y | F | M | N | W | O | D | G | N | I | Y | A | L |
| I | K | G | N | I | P | E | E | L | S | Y | Q | Y | U | P |
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