Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| L | R | E | Q | G | U | Y | U | G | P | J | A | L | N | F |
| A | I | X | E | Q | O | S | N | E | V | S | S | L | I | V |
| Y | N | H | R | P | I | W | T | B | G | K | M | J | Z | E |
| I | K | A | A | C | B | G | J | N | S | H | E | X | K | L |
| N | I | L | U | P | N | R | I | O | V | L | D | G | L | S |
| G | N | E | A | I | T | H | E | U | K | E | I | V | V | W |
| S | G | P | D | I | T | G | A | A | G | Q | T | U | Y | T |
| P | T | A | T | A | D | R | S | M | T | E | A | Q | F | K |
| O | E | N | B | G | A | B | G | S | H | H | T | H | V | K |
| R | A | N | M | C | A | E | L | A | H | N | I | J | J | W |
| T | U | U | C | O | U | N | T | I | N | G | O | N | O | B |
| S | L | E | E | P | I | N | G | T | X | Q | N | T | G | P |
| Y | H | Y | N | W | O | D | G | N | I | Y | A | L | Y | U |
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