Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | Q | N | O | R | H |
| T | G | D | F | G | S | S | N | I | L | Z | C | O | X | C |
| R | N | N | L | X | N | Y | N | J | Z | U | G | B | B | H |
| O | X | W | I | O | K | I | Q | U | O | O | N | W | A | U |
| P | T | M | O | H | U | V | P | W | I | Z | I | Z | E | B |
| S | A | E | U | D | T | W | F | E | B | I | G | G | T | S |
| G | Z | D | X | S | G | A | G | E | E | G | N | D | G | N |
| N | F | I | T | H | I | N | E | N | L | L | I | D | N | W |
| I | N | T | P | D | A | C | I | R | I | A | S | E | I | K |
| Y | N | A | S | V | T | L | O | Y | B | D | H | G | K | W |
| A | U | T | T | E | S | M | E | V | A | P | A | N | N | Y |
| L | R | I | R | V | T | O | G | C | D | L | E | E | I | I |
| P | C | O | U | N | T | I | N | G | H | L | N | E | R | C |
| E | B | N | G | N | I | M | A | E | R | D | Y | A | D | C |
| W | L | A | O | O | S | K | R | Z | C | O | E | D | R | Y |
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