Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | T |
| S | U | N | B | A | T | H | I | N | G | V | N | W | G | Y |
| L | T | V | S | B | I | C | D | F | Y | T | A | N | E | R |
| E | A | R | E | A | D | I | N | G | K | I | I | N | V | L |
| E | E | C | O | U | N | T | I | N | G | H | W | V | E | S |
| P | T | F | H | P | P | Y | D | Y | T | O | K | L | D | G |
| I | G | J | R | S | S | P | T | A | D | D | A | L | B | N |
| N | N | E | Q | P | A | G | E | G | Q | H | D | V | V | I |
| G | I | L | C | N | F | R | N | C | N | F | D | I | D | G |
| F | K | A | R | Q | B | I | O | I | G | N | O | N | L | N |
| R | N | H | F | P | Y | L | D | R | Y | U | F | G | V | I |
| W | I | X | E | A | R | T | H | D | X | A | Y | D | P | S |
| B | R | E | L | X | O | H | P | M | R | O | L | U | Z | U |
| C | D | A | Y | D | R | E | A | M | I | N | G | P | R | P |
| T | W | M | N | T | D | P | P | B | M | F | W | G | Y | W |
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