Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | O | G | V | B | G | N | I | P | E | E | L | S | G | Q |
| Q | G | E | C | N | E | V | W | F | O | K | N | C | P | I |
| R | C | N | S | M | E | D | I | T | A | T | I | O | N | K |
| G | C | Y | I | V | U | U | J | A | R | I | R | U | G | U |
| X | A | C | N | H | H | S | J | A | T | N | N | N | N | S |
| O | G | Y | H | S | T | D | I | B | B | W | P | T | I | G |
| V | N | T | A | Y | W | A | B | C | O | C | K | I | M | N |
| R | I | K | L | Q | W | P | E | D | A | A | P | N | A | I |
| G | H | A | E | N | W | K | G | R | G | I | H | G | E | G |
| B | T | Y | V | X | G | N | Y | N | B | S | T | D | R | N |
| U | A | T | P | R | I | X | I | F | I | P | B | C | D | I |
| W | B | G | L | Y | D | D | K | K | D | A | E | Q | Y | S |
| G | N | P | A | L | A | F | E | L | A | H | X | E | A | J |
| D | U | L | A | E | T | G | N | I | K | N | I | R | D | H |
| C | S | T | R | O | P | S | G | N | I | Y | A | L | P | I |
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