Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | A | G | T | R | M | Z | F | Z | Q | Q | W | X | O | P |
| F | G | T | N | L | Q | B | H | S | G | A | C | J | A | G |
| Q | S | N | L | I | Z | X | J | S | N | G | O | D | N | L |
| B | T | U | I | P | P | G | F | Z | I | G | U | B | A | S |
| N | R | I | N | H | O | E | N | L | G | G | N | S | E | X |
| O | O | E | H | B | T | O | E | Z | N | N | T | J | T | I |
| I | P | F | A | C | A | A | L | L | I | I | I | W | G | H |
| T | S | T | L | D | V | T | E | Y | S | Y | N | D | N | O |
| A | G | N | E | J | I | M | H | R | Y | A | G | B | I | D |
| T | N | C | M | U | I | N | W | I | B | L | M | S | K | I |
| I | I | J | I | V | J | P | G | T | N | P | F | T | N | Y |
| D | Y | R | E | S | Q | I | P | P | O | G | E | R | I | C |
| E | A | R | U | N | U | A | E | L | A | H | X | E | R | C |
| M | L | I | G | N | I | M | A | E | R | D | Y | A | D | S |
| O | P | I | W | N | W | O | D | G | N | I | Y | A | L | R |
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