Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | Z | H | Z | D | J |
| D | X | V | R | C | B | D | P | C | L | G | E | P | D | I |
| N | H | N | W | O | D | G | N | I | Y | A | L | E | A | V |
| N | A | N | K | U | D | N | B | A | N | A | E | D | Y | W |
| G | L | O | R | N | R | Y | U | X | Y | P | R | N | D | K |
| N | E | G | J | T | Q | I | F | I | B | G | C | R | R | C |
| I | C | N | L | I | O | F | N | R | Y | D | I | N | E | G |
| H | I | I | R | N | G | G | E | G | O | N | T | B | A | C |
| T | J | D | J | G | S | A | N | A | K | B | X | H | M | I |
| A | H | A | P | P | T | I | I | I | D | O | L | Z | I | S |
| B | R | E | O | H | P | V | N | L | Y | S | F | N | N | U |
| N | H | R | I | E | D | G | Q | G | G | S | H | R | G | M |
| U | T | N | E | L | T | S | K | V | I | A | B | S | L | N |
| S | G | L | J | E | M | O | X | P | L | N | J | N | E | T |
| K | S | X | A | J | K | P | A | E | U | V | G | F | N | N |
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