Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | C | A | H | G | N | I | H | T | A | B | N | U | S | Z |
| C | D | A | Y | D | R | E | A | M | I | N | G | T | L | S |
| O | R | E | X | H | A | L | E | M | Z | C | R | C | E | C |
| Z | I | L | E | C | I | S | U | M | U | O | E | L | E | F |
| S | N | N | A | P | R | L | Q | Q | P | U | A | I | P | A |
| K | K | G | H | Y | B | W | K | S | K | N | D | B | I | X |
| V | I | Y | Y | A | I | R | G | S | B | T | I | P | N | G |
| I | N | C | M | K | L | N | E | T | T | I | N | T | G | N |
| Z | G | A | X | C | I | E | G | A | N | N | G | L | Z | I |
| B | T | M | Q | Y | G | C | F | D | T | G | U | Q | F | G |
| Y | E | J | A | R | M | Q | M | R | O | H | R | Z | U | N |
| M | A | L | J | G | W | B | X | S | B | W | I | F | I | I |
| Q | P | M | E | D | I | T | A | T | I | O | N | N | I | S |
| Y | J | D | P | S | D | S | P | B | V | X | I | Q | G | T |
| U | L | A | Y | W | L | I | E | O | V | Z | F | R | X | W |
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