Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | C | M | G | G | G | N | I | H | T | A | B | N | U | S |
| U | X | X | G | Y | E | P | H | Q | J | E | Z | V | G | T |
| V | V | C | N | M | N | I | R | N | Q | L | L | N | Q | R |
| U | A | G | I | D | R | W | C | F | G | A | I | R | M | O |
| O | E | Y | P | R | Z | J | O | N | X | H | S | E | U | P |
| S | T | T | E | Y | W | A | I | D | T | N | D | Y | S | S |
| L | G | E | E | S | N | G | G | A | G | I | Z | L | I | G |
| P | N | L | L | O | N | N | E | W | T | N | T | I | C | N |
| G | I | A | S | I | I | R | N | A | F | R | I | T | J | I |
| Q | K | H | S | D | B | A | T | F | I | W | N | Y | V | Y |
| M | N | X | A | P | R | I | A | N | J | D | D | I | A | A |
| T | I | E | E | C | O | U | N | T | I | N | G | K | J | L |
| B | R | E | P | N | P | O | Y | G | N | I | Y | A | L | P |
| Z | D | A | Y | D | R | E | A | M | I | N | G | F | W | Z |
| A | E | L | G | C | X | D | T | I | T | C | D | M | A | W |
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