Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| W | D | A | Y | D | R | E | A | M | I | N | G | R | A | H |
| O | S | E | Z | I | R | E | B | M | U | N | N | G | A | K |
| D | U | T | E | K | W | I | A | X | X | S | H | Y | C | P |
| G | N | Y | R | P | V | L | N | D | O | L | I | A | C | N |
| N | B | M | V | O | B | L | U | K | I | W | M | C | L | U |
| I | A | T | E | V | P | R | Z | O | I | N | H | S | R | E |
| Y | T | Z | C | D | P | S | E | R | R | N | G | Q | G | O |
| A | H | L | O | Y | I | X | G | A | W | O | G | Y | M | K |
| L | I | E | W | N | H | T | Z | N | T | A | W | T | F | C |
| L | N | M | G | A | B | D | A | Z | I | H | M | N | E | H |
| G | G | I | L | I | M | E | X | T | L | Y | I | V | L | A |
| J | N | E | X | Z | X | G | Z | C | I | L | A | N | X | D |
| G | P | B | B | G | N | I | T | N | U | O | C | L | G | P |
| H | A | C | M | R | X | S | D | T | R | V | N | N | P | D |
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