Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | W | I | I | G | N | I | H | T | A | B | N | U | S | L |
| W | G | M | U | S | I | C | J | F | V | S | Z | H | T | A |
| D | F | N | N | N | G | R | G | N | I | D | A | E | R | A |
| A | O | M | I | H | W | T | G | N | I | T | N | U | O | C |
| Y | E | L | W | H | A | O | S | X | T | Q | E | R | P | N |
| D | I | T | B | A | T | D | D | D | C | X | G | L | S | O |
| L | S | J | G | H | F | A | G | G | K | G | M | N | G | I |
| W | L | I | K | N | G | K | E | N | N | X | N | V | N | T |
| B | E | N | N | O | I | X | G | R | I | I | K | T | I | A |
| S | E | H | E | G | H | K | R | V | B | Y | Y | R | Y | T |
| T | P | A | O | A | I | A | N | X | E | P | A | A | A | I |
| B | I | L | L | C | P | N | G | I | C | U | E | L | L | D |
| Y | N | E | U | N | P | Q | G | W | R | Z | T | E | P | E |
| A | G | N | G | N | I | M | A | E | R | D | Y | A | D | M |
| W | T | D | X | C | V | E | T | Q | X | O | V | P | B | B |
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