Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | W | U | F | U | O | Q | R | A | E | X | C | G | C | S |
| N | G | Q | M | E | D | I | T | A | T | I | O | N | L | R |
| I | Z | N | U | U | N | S | I | Q | X | K | U | A | G | B |
| H | A | U | I | H | S | G | Q | M | D | L | N | K | G | Y |
| T | J | U | A | H | N | I | F | S | B | G | T | X | N | O |
| A | W | L | D | I | T | L | C | I | H | U | I | Q | I | Q |
| B | E | C | G | D | I | A | W | E | R | P | N | W | M | R |
| N | D | N | U | E | Y | I | E | V | P | B | G | T | A | K |
| U | I | G | N | I | D | A | E | R | V | N | A | L | E | J |
| S | L | E | E | P | I | N | G | V | B | R | U | O | R | L |
| K | I | P | I | G | N | I | Y | A | L | P | T | W | D | X |
| M | L | A | Y | I | N | G | D | O | W | N | E | V | Y | D |
| S | D | U | C | N | W | J | E | L | A | H | X | E | A | Y |
| R | X | V | A | E | T | G | N | I | K | N | I | R | D | C |
| F | O | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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