Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | P | L | A | Y | I | N | G | S | P | O | R | T | S | M |
| J | T | A | G | N | I | M | A | E | R | D | Y | A | D | E |
| M | W | Y | R | B | H | H | E | L | A | H | X | E | R | D |
| U | V | I | G | N | I | P | E | E | L | S | E | Q | I | I |
| S | H | N | Q | S | Z | T | E | T | U | P | I | N | N | T |
| I | F | G | W | Q | Y | Q | C | N | B | L | Q | T | K | A |
| C | F | D | N | M | R | O | B | R | V | A | Z | G | I | T |
| Q | Q | O | I | V | U | A | E | E | T | Y | R | N | N | I |
| Y | Z | W | Q | N | T | A | L | A | A | I | J | I | G | O |
| W | Z | N | T | H | T | E | M | D | I | N | D | G | T | N |
| H | H | I | I | H | R | H | S | I | C | G | F | N | E | G |
| P | N | N | I | A | C | K | G | N | T | R | Y | I | A | G |
| G | G | N | M | I | H | U | D | G | K | X | N | S | K | L |
| L | G | K | H | F | W | C | F | T | E | L | A | H | N | I |
| K | U | X | Y | O | B | I | I | M | L | H | M | N | U | B |
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