Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | G | R | Q | G | N | I | H | T | A | B | N | U | S | G |
| B | G | T | G | Z | C | I | S | U | M | C | M | H | T | S |
| T | X | N | F | N | R | C | G | N | I | D | A | E | R | M |
| A | N | Z | I | Q | W | R | J | D | U | T | Q | E | O | E |
| O | E | A | R | H | C | O | U | N | T | I | N | G | P | D |
| E | X | T | A | W | T | H | D | T | W | B | E | W | S | I |
| J | H | U | G | W | D | A | W | G | R | A | J | H | G | T |
| C | A | H | K | N | D | E | E | L | N | J | C | P | N | A |
| B | L | K | M | V | I | Y | F | R | W | I | I | U | I | T |
| D | E | A | W | N | Y | K | Q | J | B | G | Y | S | Y | I |
| K | W | S | I | N | G | I | N | G | I | P | U | A | A | O |
| Q | K | N | E | L | A | H | N | I | O | S | E | B | L | N |
| Q | N | B | M | M | F | X | F | D | R | M | V | E | P | V |
| O | Q | S | G | N | I | M | A | E | R | D | Y | A | D | E |
| Q | K | G | N | I | P | E | E | L | S | Y | Y | B | W | K |
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