Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| W | R | V | D | V | G | O | Z | T | P | E | N | G | G | U |
| Y | P | M | M | O | N | E | Y | E | L | I | Z | N | I | R |
| L | G | L | V | Q | I | R | M | A | P | X | I | J | W | F |
| A | N | Y | A | Z | G | C | H | E | K | H | Z | A | M | L |
| Y | I | I | N | Y | N | N | E | U | T | G | F | A | E | S |
| I | M | Y | L | E | I | L | U | A | L | N | G | S | D | O |
| N | A | U | P | G | S | N | E | V | B | I | N | C | I | P |
| G | E | L | S | F | T | R | G | C | I | T | I | K | T | T |
| D | R | M | K | I | B | Y | D | S | R | N | D | Y | A | B |
| O | D | L | P | P | C | V | Q | R | P | U | A | I | T | O |
| W | Y | K | E | Q | T | K | A | M | I | O | E | C | I | P |
| N | A | E | X | H | A | L | E | T | Z | C | R | U | O | F |
| G | D | R | I | N | K | I | N | G | T | E | A | T | N | K |
| U | Y | U | N | G | N | I | H | T | A | B | N | U | S | U |
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