Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | F | P | N | L | F | E | S | L | E | E | P | I | N | G |
| H | G | H | L | A | Y | I | N | G | D | O | W | N | L | K |
| B | F | N | X | A | R | G | T | M | L | L | L | V | A | N |
| A | M | H | I | V | Y | Q | N | F | O | K | G | V | O | G |
| P | E | L | A | H | N | I | P | X | G | P | N | G | Q | N |
| S | X | T | E | T | T | M | N | O | D | P | I | N | S | I |
| K | H | G | G | F | J | A | E | G | J | V | T | I | Q | H |
| G | A | N | X | N | T | P | E | Q | S | D | N | D | P | T |
| I | L | B | B | R | I | H | S | R | J | P | U | A | M | A |
| F | E | C | O | F | C | K | P | X | B | O | O | E | H | B |
| K | N | S | I | N | G | I | N | G | T | P | C | R | J | N |
| X | O | U | C | S | Z | U | C | I | M | Z | E | R | T | U |
| C | D | Q | K | R | U | A | Z | T | R | C | X | E | Y | S |
| W | A | Y | G | N | I | M | A | E | R | D | Y | A | D | B |
| F | Q | B | L | N | O | I | T | A | T | I | D | E | M | Z |
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